This is me.
OK, so that's not really me, but that's how I've been feeling for the last couple of days. Stressed! I'm seriously in need of a vacation. Between trying to get the boutique up and going, and working my real job full time, plus squeezing in making dinner, taking care of the pups, and time with the boyfriend..I'm worn out!
So I decided today I'm going to blog about how I (effectively) handle my stress...So here you go.
#1. Hitting the gym.
Getting a good cardio workout in always makes me feel SO much better....like I can tackle the world. It must be those endorphins kicking in!
#2. YOGA
I'm a beginner with Yoga, but there's something about stretching that relieves all that built up negative energy in your body. My friend Jill and I take classes sometimes at a great little studio here in Columbus. It makes you feel great, and its good for you.
3. Blogging!
I've become such a big fan of blogging! I've always been a writer, but to have people read your thoughts is uber cool sometimes :) I get in that writing zone and the stress fades away!
#4. Laughing
Laughing instantly makes me feel better when I'm stressed to the max. I usually get my source of entertainment from my boyfriend Ryan. We both love the movie "Hitch" and Ry loves doing the dance movies via Kevin James in the movie. Cracks me up every time.
#5. Icy Pops
Icy Pops are one of my favorite summertime treats. There's something about coming home after a hot summer day, and having a nice ice pop that clears away all my stress. Perhaps its the child in me screaming to get out :)
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